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Description
Feeling sad, mad or worried? There are things you can to do help yourself. Join us for a special free story time read along of Gizmo’s Pawesome Guide to Mental Health! Featuring Gizmo the therapy dog, this story time with Tykes & Teens will help you make a plan for what to do when you feel sad, mad or worried. Plus participants will receive a FREE copy of the book and activities to take home! Registration required.
Gizmo’s Pawesome Guide to Mental Health takes an upstream approach to support the mental health and wellness of youth through Gizmo’s friendly messaging by:
1.Introducing the concept of mental health;
2.Sharing how one may care for their own mental health daily;
3.Identifying when one’s mental health needs attention and how to use healthy copy strategies;
4.Defining trusted adults and how to connect with them; and
5.Making a personalized mental health plan that can be used daily.
Who
For parents & caregivers with children 0-4 years old
Cost
FREE!How
Register at the library or online at the library website.
More Info
See the event page on Facebook